http://healthy-back.livejournal.com/ ([identity profile] healthy-back.livejournal.com) wrote in [personal profile] healthy_back_18 2016-04-21 12:01 am (UTC)

Ложитесь на ровную поверхность, кто-то тянет СЛЕГКА за обе ноги, чуть приподнимая таз. Потом свободно кладет ноги на поверхность и смотрит.

Нет, сидя у себя ничего не видно.
(17 comments)

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