http://healthy-back.livejournal.com/ ([identity profile] healthy-back.livejournal.com) wrote in [personal profile] healthy_back_18 2011-03-14 12:21 am (UTC)

Разумеется, выводится. С мочой и потом. Поэтому, если сильно потеете во время тренировок, нужно не просто воду хлестать, а специальные напитки, восстанавливающие электролитный баланс. См. http://en.wikipedia.org/wiki/Sports_drink
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